Healthy Eating Archives

Stage 4 Cancer Survivor and Physician Shares 5 Essential Foods to Support the Body’s Fight Against Disease

A physician who survived Stage 4 breast cancer shares her 5 essential foods—from berries to turmeric—that support the body’s fight against disease. Read the expert advice.

Physician Who Conquered Stage 4 Cancer Reveals 5 Key Foods for Immune Support

A physician who survived Stage 4 breast cancer shares the 5 powerful foods she relied on for immune and cellular support. Learn the science behind berries, turmeric, and cruciferous vegetables.

A fruit that is sweet and can also control blood sugar levels. Study claims it lowers diabetics risk - The Economic Times

Miracle Fruit: Sweet Solution for Blood Sugar Management?

Discover how the ‘miracle fruit’ (Synsepalum dulcificum) can make sour foods taste sweet, potentially aiding blood sugar control and reducing diabetes risk. Learn more!