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Health

Evidence-based health reporting covering medical research, wellness trends, public health policies, and healthcare innovations.

Hastings mum leading efforts to change NHS menopause policy - BBC

Hastings Mum Leads Campaign to Overhaul NHS Menopause Care Policy

Kate Dyson’s Surge Menopause campaign demands urgent changes to NHS policy for surgical menopause, focusing on immediate HRT access and specialist care. Learn the details.
Doctors find fresh evidence that fruits and veggies can act as powerful medicine - NPR

New Evidence Confirms Produce Prescriptions Act as Powerful Medicine for Chronic Disease

New studies confirm produce prescriptions effectively treat chronic diseases like diabetes and hypertension by addressing food insecurity. Read the clinical evidence.
Here’s What Happens In Your Brain When You Zone Out, According to Science - Prevention

The Science of Zoning Out: How Fatigue Triggers Measurable Brain Lapses

New research reveals zoning out is a measurable microsleep event triggered by fatigue. Learn the brain science and practical steps to prevent attention lapses.
Could mass arise without the Higgs boson? - Phys.org

Challenging the Standard Model: Mass May Arise Without the Higgs Boson

Physicists propose a radical new theory suggesting particle mass can arise dynamically from spacetime geometry, potentially eliminating the need for the fundamental Higgs boson. Full analysis.
The Number-1 Food to Eat for Muscle Recovery, According to Dietitians - AOL.com

The Number-One Post-Workout Food for Muscle Recovery, According to Dietitians

Dietitians name tart cherry juice the top food for muscle recovery. Learn how anthocyanins reduce DOMS and the optimal timing for consumption.
What Dermatologists Eat for Collagen Banking and Better Skin - vogue.com

The Dermatologist’s Diet: 7 Essential Foods for Collagen Banking and Anti-Aging Skin

Discover the 7 essential foods dermatologists eat daily to promote collagen banking, reduce inflammation, and achieve healthier, anti-aging skin. Expert-backed dietary advice.
Avocado Toast vs. Peanut Butter Toast: Which Is Actually Healthier? - EatingWell

Avocado Toast vs. Peanut Butter Toast: Which Breakfast is Healthier?

Which toast is healthier? We compare avocado and peanut butter toast based on protein, fats, and micronutrients to help you choose the best option for your diet goals.
Seasonal affective disorder can be really rough in NYC: How to handle the 'winter blues' - Gothamist

Seasonal Affective Disorder in NYC: Expert Strategies to Combat the ‘Winter Blues’

The Reality of Seasonal Affective Disorder in New York City As the days shorten, the temperatures drop, and the sun sets before 5:00 p.m., many New Yorkers experience a predictable dip in mood known colloquially as the “winter blues.” However, for a significant portion of the population, this seasonal shift triggers a more serious and…
Scientists Say They've Figured Out a Way to Reprogram the Pancreas to Produce GLP-1s Without Ozempic - Futurism

Scientists Develop Gene Therapy to Reprogram Pancreas for Continuous GLP-1 Production

Scientists develop a gene therapy to make the pancreas produce continuous GLP-1, offering a potential single-dose alternative to drugs like Ozempic. Read the full analysis.
I’m Grateful That My Wife Is Trying More In Bed. But I Am Repulsed By How She’s Doing It. - Slate

When Sexual Effort Backfires: How to Address ‘Fake’ Performance in Intimacy

Learn expert strategies for discussing unwanted sexual techniques, like fake moaning or dirty talk, without hurting your partner’s feelings. Focus on authenticity and connection.
Is Cardiology’s Biggest Reversal Coming? - Medscape

Cardiology Faces Major Reassessment: CLOSURE-AF Trial Reveals LAAC Falls Short of Best Medical Therapy

The CLOSURE-AF trial suggests Left Atrial Appendage Closure (LAAC) is not superior to optimized medical therapy for high-risk AF patients. Read the full implications for cardiology guidelines.
Steaming cup of coffee in the morning light, symbolizing the start of the day and the digestive process.

The Science Behind the Rush: Why Coffee Stimulates Bowel Movements, Explained by a Gastroenterologist

A Florida gastroenterologist explains the science behind coffee’s rapid laxative effect, detailing the roles of gastrin, CCK, and the gastrocolic reflex. Learn why it’s not just caffeine.
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