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cardiovascular disease

One Factor in Walking Improves Your Heart Health More Than Your Step Count - ScienceAlert

Walking Pace, Not Just Step Count, Is Key to Reducing Mortality Risk, Study Finds

New research on 33,000+ participants reveals walking pace (intensity) is a stronger predictor of reduced mortality risk than total step count. Learn how to optimize your walk.
This easy daily habit cuts heart risk by two thirds - ScienceDaily

A Simple 10-Minute Walk Cuts Heart Disease Risk by Up to Two-Thirds, Study Finds

New study reveals walking 10-15 minutes continuously can reduce cardiovascular disease risk by up to two-thirds. Learn why duration matters more than total steps.
Losing Your Teeth Could Be a Deadly Warning, Study Finds - ScienceAlert

Tooth Loss Linked to Increased Mortality Risk, Study Reveals

A 2025 study reveals rapid tooth loss after age 60 is linked to higher mortality risk, especially from heart disease and cancer. Learn more about this critical connection.
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