brain health Archives

Muscly people show slower brain ageing, study finds - Financial Times

Muscle Strength Linked to Slower Brain Aging, Offering New Insights into Cognitive Health

New research shows a strong correlation between muscle mass, strength, and slower biological brain aging. Learn the science behind myokines and practical resistance training tips for cognitive health.

Pro-inflammatory diets linked to accelerated brain aging in older adults - PsyPost

Pro-Inflammatory Diets Linked to Accelerated Brain Aging in Adults

New research links pro-inflammatory diets (high DII scores) to accelerated brain aging and structural damage in 20,000 adults. Learn which foods to avoid for neuroprotection.

Simple lifestyle changes to reduce your risk of dementia - The Washington Post

The Seven Pillars: Simple Lifestyle Changes That May Prevent Half of Dementia Cases

Experts estimate up to 50% of dementia cases are preventable. Learn the seven evidence-based lifestyle changes—from diet to sleep—that build cognitive resilience.

Reducing This Type of Cholesterol May Lower Dementia Risk ‘Significantly,’ Study Finds. Have You Even Heard of It? - Money Talks News

Reducing Non-HDL Cholesterol Significantly Lowers Dementia Risk, Major Study Finds

A major University of Bristol study links lower non-HDL cholesterol and triglycerides to a significantly reduced risk of dementia. Learn why this overlooked lipid marker is crucial for brain health and what steps to take.

'Off Switch' Discovery Could Help Clear Our Brains of a Common Parasite - ScienceAlert

New ‘Off Switch’ Discovery Targets Dormant Brain Parasite Toxoplasma gondii Cysts

Scientists identify a key molecular ‘off switch’ that could clear drug-resistant Toxoplasma gondii cysts from the brain, offering hope for a cure. Read the full analysis.

Brain training game boosts chemical linked to memory and attention, study shows - NBC News

Brain Training Game Boosts Memory Chemical, Study Reveals

New study reveals cognitive training games can increase GABA, a key brain chemical for memory and attention, in healthy older adults. Learn more!