blood sugar Archives

Forget long walks. Apollo neurologist suggests one simple exercise to do at home that can protect your hea - The Economic Times

Neurologist’s Simple Home Exercise Boosts Heart Health & Blood Sugar

Discover how Apollo neurologist Dr. Sudhir Kumar’s simple exercise hack—10 squats every 45 minutes—can dramatically improve heart health and blood sugar levels. Learn to integrate this into your daily routine!

A fruit that is sweet and can also control blood sugar levels. Study claims it lowers diabetics risk - The Economic Times

Miracle Fruit: Sweet Solution for Blood Sugar Management?

Discover how the ‘miracle fruit’ (Synsepalum dulcificum) can make sour foods taste sweet, potentially aiding blood sugar control and reducing diabetes risk. Learn more!