The Junk Foods That Harm Your Brain Most, Ranked by New Research - ScienceAlert

New Study Ranks Ultra-Processed Meats and Sugary Drinks as Top Threats to Brain Health

New Research Ranks Ultra-Processed Meats and Beverages as the Worst Foods for Brain Health For years, nutritional science has warned against the dangers of ultra-processed foods (UPFs), but new research from Virginia Tech has provided a critical ranking, demonstrating that not all junk foods impact the brain equally. The study, which analyzed dietary habits alongside…